Wash the vegetables and the chicken. Cut the chicken into pieces. Peel the garlic and onions. Peel and chop the ginger. Set the thermostat to 160°C in Fry mode. Fry the chicken for 7 minutes with the onions, garlic, oil, ginger, salt and pepper until ...

Thread the prawns on the skewers and set aside. Steam the miniature vegetables for 15 minutes. After 9 minutes, open and add the prawn skewers. Close, push the Vitamin+ booster button and continue cooking for 6 minutes. After cooking, remove the vege ...

Put the haricot beans and kidney beans in separate bowls. Cover with plenty of boiling water and leave to soak for one hour. Drain and thoroughly rinse the soaked pulses in fresh water. Peel all the vegetables. Cut the carrots and turnips into small ...

Cut the onion and garlic with the light green cone. Grate the courgette with the red cone. Grate the carrot with the orange cone. Heat a frying pan with 1 spoon of oil and scramble the eggs. Set aside in a dish. Heat oil again in a frying pan, add th ...

Heat the oil in a skillet and brown the pork medallionas well on both sides. Spread with mustard and place them in a heatproof porcelain, ceramic or plastic bowl. Add the cream. Surround with the vegetables strips and place the bowl in the steam bask ...

Sponge the tofu with kitchen towel and cut in regular cubes. Peel and chop garlic and onions. Wash the brocoli florets. Wash and slice the mushrooms. Peel and slice the carrots. Clean the red chillies, remove the seeds and cut them in small pieces. I ...

With: Loaf Pan Preheat the oven to 180°C. Sift the dry ingredients together. Combine egg, milk and vegetable oil. Add to dry ingredients, mixing well. Stir in nuts. Bake in loaf pan for 1 hour. ...

Alternate the courgette, tomatoes, ham, and mozzarella on small skewers, adding a basil leaf from time to time. Start and finish with a piece of ham. Steam for 15 minutes with the starter and main dish. Serve with an apple salad tossed with a little ...

Slice the onions thinly with the light green cone. Grate the carrots with the orange cone. Chop the peeled fresh ginger. Marinate the salmon fillets with white wine, green lemon zest, salt, pepper and herbs for 10 to 15 minutes depending on the thick ...

In a small bowl, combine cornstarch and sugar. Stir in water, soy sauce and sesame oil until smooth; set aside. Heat up your TEFAL wok until the Thermo-Signal becomes red. This means your wok is at the right temperature to start cooking. Stir-fry br ...