Vegetable and Ham Skewers

Vegetable and Ham Skewers


  • 4

    Number of People

  • Affordable


  • Easy


  • Preparation time

  • Cooking time

  • yes

    Nutritious & Delicious

Nutritious & Delicious
Nutritional Values194.0 Kcal
Proteins 15.4 g
Carbohydrates 16 g
Fats 8.5 g
Sodiums 0.56 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.


  • 1 courgette, sliced
  • 2 medium-sized tomatoes, sliced
  • 2 slices ham, 0.5 cm thick, cut into 5-cm squares
  • 100 g mozzarella, cut into 5-cm squares
  • A few basil leaves
  • 2 Granny Smith apples, cut into thin strips
  • 1 juice of lemon
  • Small kebab skewers


Alternate the courgette, tomatoes, ham, and mozzarella on small skewers, adding a basil leaf from time to time. Start and finish with a piece of ham.

Steam for 15 minutes with the starter and main dish.

Serve with an apple salad tossed with a little lemon juice.

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