Tropical Sauce

Tropical Sauce


  • 4

    Number of People

  • Cheap


  • Easy


  • Preparation time

  • yes

    Nutritious & Delicious

Nutritious & Delicious
Nutritional Values175.0 Kcal
Proteins 1 g
Carbohydrates 14 g
Fats 12 g
Sodiums 0 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.


  • 200 ml coconut milk
  • 1 scant tablespoon sweetened condensed milk
  • 1 scant tablespoon condensed milk
  • 50 g pineapple
  • 50 g mango
  • 50 g litchis
  • Lime juice
  • 1 tablespoon grenadine


Steam the fruit for 5 minutes and then blend in a food processor with the coconut milk and condensed milk.

Add the lime juice and grenadine. Mix well and serve very cold, decorated with a mint leaf.

Serve with fresh fromage frais, Maderia cake, sponge cake, or with a steamed banana.

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