Soufflée Spanish Omelette

Soufflée Spanish Omelette

Main Course

  • 4

    Number of People

  • Affordable


  • Easy


  • Preparation time

  • Cooking time

  • yes

    Nutritious & Delicious

Nutritious & Delicious
Nutritional Values225.0 Kcal
Proteins 15.5 g
Carbohydrates 8.2 g
Fats 14.8 g
Sodiums 0.33 g

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  • 6 eggs
  • 100 ml skimmed milk
  • 200 g red or green peppers, cut into a small dice
  • 70 g chorizo, diced
  • 1 bunch parsley, finely chopped
  • 1 teaspoon chives, finely chopped
  • 5 g (1 teaspoon) garlic, finely chopped
  • 70 g shallot, sliced
  • 1 pinch ground chilli or cayenne pepper
  • Salt and pepper
  • Toothpicks


Beat the eggs with the milk, salt and pepper. Add the peppers, chorizo, parsley, chives, garlic, shallot and chilli pepper. Pour into the cooking tray.

Steam for 15 minutes with the main course and the dessert.

Cut the omelette into cubes, spear with cocktail sticks and serve.

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