Gribiche-style Mackerel Spread

Starter

4

Number of People
Affordable

Cost
Medium

Difficulty
5 min

Preparation time
20 min

Cooking time
Nutritious & Delicious

Nutritious & Delicious

Nutritional Values199.0 Kcal


Proteins	17.4 g
Carbohydrates	0.9 g
Fats	133.33 g
Sodiums	0.4 g

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Ingredients

300 g/10 fresh mackerel fillets
1 ActiFry spoon dry white wine
2 eggs
1 ActiFry spoon capers (20 g)
1 ActiFry spoon gherkins (20 g)
1 ActiFry spoon grain mustard (20 g)
1 ActiFry spoon red wine vinegar
5 sprigs chervil
5 sprigs chives
5 sprigs flat-leaf parsley

Preparation

Put the eggs directly in the ActiFry and cook for 10 minutes to obtain hard-boiled eggs. Remove to cold water to stop the cooking process. Shell. Separate the white from the yolk and chop finely.

Cut the fish fillets into large pieces and put in the ActiFry with the white wine. Cook for 10 minutes. Remove to a bowl and flake.

Add the eggs, the chopped capers, the gherkins cut into a small dice, the chopped herbs, the mustard and the vinegar. Mix until smooth. Taste and adjust the seasoning.