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Nutritious & Delicious
| Proteins | 9.6 g |
| Carbohydrates | 19.6 g |
| Fats | 3.1 g |
| Sodiums | 0.28 g |
You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.
In a hot skillet, lightly brown the ducking breasts on the fatty side. Coat with honey.
Steam for 15 minutes with the grapes and the chicken stock gel.
At the end of the cooking time, set aside the fillets wrapped in aluminium foil. Combine the sugar and the vinegar in a saucepan and heat until a light caramel. Pour the duck cooking juice into the saucepan to fi nish the sauce, and add the grapes. Adjust the seasoning. Slice the duck breasts and coat with the sauce.
Divide the grapes up among the cups. Add the honey and vanilla pod, then cover with the lids. Place cups in basket no. 3
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