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Nutritious & Delicious
| Proteins | 20.8 g |
| Carbohydrates | 29.5 g |
| Fats | 21.1 g |
| Sodiums | 0.17 g |
You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.
Make skewers by threading chicken, peppers and courgettes alternately. Mix the honey and orange juice with a little ketchup, salt, pepper and the grated orange zest. Pour into a dish and marinate the skewers for a few minutes.
Steam the skewers for 15 minutes with the starter and the dessert.
In a saucepan, reduce the marinade a little. After steaming, roll the skewers in this reduced juice and poke them into the halved oranges.
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