Brush the jerk paste all over the tenderloin. Marinate at room temperature for 30 minutes or in the refrigerator for up to 24 hours. Meanwhile, toss the mango with the red pepper, celery, green onion, coriander, lime juice, oil, honey, salt and peppe ...

Place each chicken breast between two sheets of cling fi lm and beat as thin as possible, but without it breaking apart. Cut each breast in half widthways. Mix the fresh goat cheese with the cream and the mint. Season with salt and pepper. Spread thi ...

Mix ginger, onions, chestnuts and shrimps and mix with the sherry, egg whites and cornstarch. Season with salt. Form into small balls. Coat them with bread crumbs and deep fry. Drain and serve. Sweet and sour sauce: Combine all ingredients in a sauce ...

Mix the carrots and onions. Season with salt, pepper, cumin and olive oil. Put on the cooking tray. Top with the pieces of chicken breast, and add the lemon, orange zest and chicken stock. Season. Steam for 15 minutes. Serve the chicken in a shallow ...

Steam the spinach for 8 mins. Press and then chop. Cut a slice from the top of each tomato to form a lid. Remove the pulp and seeds, then salt the inside. Leave to drain upturned on paper kitchen towel. Beat the egg with the fromage frais. Add the sp ...

Divide the veal escalope into three pieces (no larger than the palm of your hand), if desired flatten a little. Season on both sides with salt, pepper and lemon juice. Finely chop the parsley and whisk well with eggs in a bowl. Dip the escalope in fl ...

Set the thermostat to 160°C in Fry mode. Heat the ghee. Sauté the meat, onion, bay leaf, cardamom, cloves, salt and pepper. When the meat has browned, add the rest of the spices and sauté. Add the yogurt and cook 2 to 3 minutes. Add 1 litre of water. ...

Cut the chicken into thin slices. Mix all the ingredients together and marinate for 12 hours in the fridge. Put the marinated chicken in the ActiFry pan and cook for 10 to 15 minutes. Serve with chopped parsley and chopped onion. ...

To make the diable sauce, boil the white wine with the chopped shallot until reduced by half. Remove from the heat. Dissolve the stock cube in the wine. Add the cayenne pepper and the mustard. Use the sauce to coat the meat and cook for 6-10 minutes ...

Peel and slice the onions. Heat the butter in the cooker and brown the meat and the onions. Turn the meat over and add the water, herbs and finely chopped garlic. Season with salt and pepper. close the lid and cook for 30-35 minutes once pressure has ...