Beef Stroganoff
Beef Stroganoff

Chop the beef and marinate it with the paprika Heat the vegetable oil and add the onions. When the onions are transparent, add the beef. Cook for 3 to 4 minutes and add the sour cream. Bring to the boil, season and serve. ...

Main Course Expensive Medium 7 min 8 min
Coconut Chips
Coconut Chips

Peel the potatoes and cut chips of equal thickness, each about 1/2 inch (1 cm) square thickness. Rinse thoroughly in water; drain well. Use a clean tea towel to thoroughly dry the potatoes. Mix the vegetable oil, grape seed oil and desiccated coconu ...

Side Dish Cheap Easy 45 min 15 min
Ratatouille
Ratatouille

Prepare all the vegetables. Heat the cooking oil in the open pan and lightly fry all the vegetables except the canned tomatoes. Add the tomatoes, salt, pepper and water. Close the lid and bring to full pressure. Cook for 10 minutes. Release the steam ...

Side Dish Cheap Easy 15 min 10 min
Tex Mex Chips
Tex Mex Chips

Peel the potatoes and cut chips of equal thickness, each about 1/2 inch (1 cm) square thickness. Rinse thoroughly in water; drain well. Use a clean tea towel to thoroughly dry the potatoes. Mix the vegetable oil and Tex-Mex spice mix in a small bowl. ...

Side Dish Cheap Easy 45 min 15 min
Steamed bread
Steamed bread

Mix egg and sugar with a whisk in a bowl until it becomes white. Add milk and vegetable oil little by little. Mix flour and baking powder and sift together. Add it and mix with a spatula until barelycombined. Pour it into the pots. You can add raisin ...

Dessert Cheap Very easy 15 min 23 min
Green Broccoli Milkshake
Green Broccoli Milkshake

Put the broccoli and onion in the cooking tray, along with the vegetable stock. Steam for 15 minutes. Pour into a blender with the melted cheese and mint. Season. Add the oil and blend until smooth. Add water or milk to thin consistency, if necessary ...

Beverage Affordable Easy 10 min 15 min
Ginger Sauce
Ginger Sauce

Mix together all the ingredients. Refrigreate 1 hour brefore serving. Serve with crab sticks or raw vegetables, as an appetizer. ...

Sauce Cheap Easy 5 min
Spicy Grilled Vegetable Italian Panini
Spicy Grilled Vegetable Italian Panini

Whisk the oil with the vinegar, salt, pepper and garlic. Add the zucchini, red pepper and onion; toss to coat. Select the "Manual Mode" program and press "OK". Lightly grease the cooking plates with cooking spray. Once the purple indicator light has ...

Main Course Affordable Medium 15 min 10 min
Grilled Mediterranean Vegetable Pasta Salad
Grilled Mediterranean Vegetable Pasta Salad

Whisk the vinegar with the lemon juice, honey, garlic, salt and pepper. Whisking constantly, slowly drizzle in the olive oil, until well combined. Toss just enough of the dressing mixture with the zucchini, eggplant, red pepper and onion to coat; set ...

Side Dish, Starter Affordable Easy 15 min 5 min
Spicy Tofu and Vegetable Kebabs
Spicy Tofu and Vegetable Kebabs

To make the marinade, mix all the ingredients in a shallow dish. Drain the tofu and pat dry with kitchen paper. Cut into cubes. Add to the marinade and stir to ensure all sides are coated. Leave to marinate for about 30 minutes. Deseed the peppers a ...

Starter Cheap Easy 5 min 10 min
Chicken, chickpea and vegetable soup
Chicken, chickpea and vegetable soup

Slice the onions with the dark green cone. Put the onions, garlic, thyme, laurel, water and chicken stock, cumin and chicken fillet in a saucepan. Bring to a boil and cook for about 20 minutes over low heat. Remove the chicken fillets and cut them in ...

Soup Affordable Medium 15 min 30 min
Spicy ramen with ginger and kale
Spicy ramen with ginger and kale

Heat the sesame oil in the non-stick TEFAL Multipan. Add the finely chopped garlic and the chilli flakes. Cook for 2 minutes on medium heat. Add the pak choï and the kale, chopped. Cook for 2 minutes. Add the vegetable stock and put on high heat, the ...

Cheap Very easy 10 min 15 min
Fish and Chips
Fish and Chips

Pour all the vegetable oil into a deep pan or deep fat fryer, heat to 150°C. Blanch the cut potatoes in the oil for about 4 minutes or until soft but not coloured. Mix together the flour and beer, stir in the yolks and then fold in the egg whites. Tu ...

Snack Affordable Easy 10 min 10 min
Braised Turkey with Vegetables and Brandy
Braised Turkey with Vegetables and Brandy

Peel and slice the carrots and onions. Heat the butter in the open pan. Brown the turkey pieces on all sides. Remove from pan. Brown the carrots and onions. Place the turkey portions on top. Pour in the brandy and liquid. Sprinkle over the herbs, sal ...

Main Course Affordable Very easy 15 min 15 min
Chicken and Crunchy Seasonal Vegetable Sticks
Chicken and Crunchy Seasonal Vegetable Sticks

Place the carrots on the cooking tray and season. Steam for 15 minutes with the main course and the dessert. After 8 minutes, open and add the asparagus and the chicken sticks. Close, push the Vitamin + booster button and continue cooking for 7 minut ...

Starter Expensive Easy 10 min 15 min
Tonic
Tonic

Peel the oranges and separate the segments. Clean and peel the carrots. Wash the apples and cut into pieces. Juice all the fruit and vegetables. Collect the juice, mix and chill. Pour into four glasses. Serve chilled. ...

Beverage Cheap Easy 5 min
Steamed pollock with vegetables and nuoc nam
Steamed pollock with vegetables and nuoc nam

Cook 400 g quinoa for 10 minutes in the bottom of your non-stick TEFAL DETOX POT with the chopped mint. Peal the carrots. For maximum comfort and ergonomy, cut in thin slices on your TEFAL cutting board. Wash the leeks and remove the extremities. Cut ...

Affordable Very easy 5 min 10 min
Sundried Tomato and Balsamic Tofu Kebabs
Sundried Tomato and Balsamic Tofu Kebabs

Whisk the pesto with the vinegar, basil, salt and pepper in a large bowl. Add the tofu, zucchini, yellow pepper and tomatoes; toss until evenly coated. Alternately thread the tofu and vegetables onto 20 cm wooden skewers. Select the "Manual Mode" pro ...

Side Dish, Main Course Affordable Easy 15 min 8 min
Spring Salad
Spring Salad

Peel the carrots and potatoes. Peel off any string round the mange-tout. Break the cauliflower into sprigs. Dice the carrots, potatoes, courgettes. Cut the mange-tout into strips. Place all the vegetables in the steaming bowl and cook for 20 mins. Me ...

Side Dish, Starter Cheap Very easy 30 min 20 min
Traditional Savoyarde raclette
Traditional Savoyarde raclette

Bake potatoes in their own skins. Cut the cheese in slices, the peppers in slices and chop the mushrooms. Place in individual dishes. Add some vegetables to the raclette tray, pickles, pickled onions, corns and peppers. Place a slice of cheese in eac ...

Main Course Affordable Very easy 30 min 5 min