Queen scallops, Mashed Parsnips and Passion Fruit Vinaigrette

Queen scallops, Mashed Parsnips and Passion Fruit Vinaigrette

Starter

  • 4

    Number of People

  • Affordable

    Cost

  • Easy

    Difficulty

  • Preparation time

  • Cooking time

  • yes

    Nutritious & Delicious

Nutritious & Delicious
Nutritional Values206.0 Kcal
Proteins 8.7 g
Carbohydrates 31.9 g
Fats 5.9 g
Sodiums 0.08 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.

Ingredients

  • 400 g parsnips (or turnips), peeled and diced
  • 12 large roeless queen scallops, shelled
  • 1 passion fruit pulp or puree
  • 1 tablespoon olive oil
  • 1 mango, diced
  • 10 g (2 teaspoons) butter
  • Salt and pepper

Preparation

Put the parsnips and scallops on the cooking tray.

Steam for 15 minutes with the starter and the dessert. Meanwhile, mix the passion fruit pulp with the olive oil and the mango.

When the scallops and parsnips are cooked, crush the parnsips with a fork and serve with the mango sauce. Add butter, salt and pepper. Serve on plates.