Medallions of Pork with Dijon Mustard and Vegetable Ribbons

Medallions of Pork with Dijon Mustard and Vegetable Ribbons

Main Course

  • 4

    Number of People

  • Affordable

    Cost

  • Easy

    Difficulty

  • Preparation time

  • Cooking time

  • yes

    Nutritious & Delicious

Nutritious & Delicious
Nutritional Values384.0 Kcal
Proteins 29.9 g
Carbohydrates 26.8 g
Fats 18.1 g
Sodiums 0.4 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.

Ingredients

  • 16 medallions of pork loin, allow about 120 g per person
  • 2 teaspoons walnut oil
  • 1 tablespoon Dijon mustard
  • 200 ml cream
  • 2 carrots, cut into tagliatelle-shaped strips
  • 1 bulb celeriac, cut into tagliatelle-shaped strips
  • 2 courgettes, green interior cut into tagliatelle-shaped strips
  • Salt and pepper

Preparation

Heat the oil in a skillet and brown the pork medallionas well on both sides. Spread with mustard and place them in a heatproof porcelain, ceramic or plastic bowl. Add the cream. Surround with the vegetables strips and place the bowl in the steam basket.

Steam for 15 minutes with the starter and the dessert.

Place the vegetable strips in the middle of each plate, top with the pork medallions. Pour a line of sauce around the edge.