King Prawns with Mint

King Prawns with Mint

Main Course

  • 4

    Number of People

  • Affordable

    Cost

  • Easy

    Difficulty

  • Preparation time

  • Cooking time

  • yes

    Nutritious & Delicious

Nutritious & Delicious
Nutritional Values247.0 Kcal
Proteins 21.4 g
Carbohydrates 17.2 g
Fats 10.3 g
Sodiums 0.15 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.

Ingredients

  • 20 whole king prawns with tails, shelled keeping the tail intact
  • 40 g fresh ginger, peeled & chopped
  • 12 fresh mint leaves, chopped (keep a few for decoration)
  • 60 g mangetout
  • 2 tablespoons red onion, chopped
  • 4 wooden skewers (10 to 15 cm)
  • Make a mango, rice vinegar and yuzu sauce
  • Salt and pepper

Preparation

Thread 5 prawns on each skewer. Mix the ginger, mint, onions and mangetout together and spread on the cooking tray. Top with the skewered prawns. Season.

Steam for 15 minutes with the main course and the dessert.

Present the prawns on a plate with the mangetout, ginger and mint garnish. Coat with the mango, vinegar and yuzu sauce. Decorate with a sprig of mint.