King Prawn Kebabs with Vegetables

King Prawn Kebabs with Vegetables

Starter

  • 4

    Number of People

  • Affordable

    Cost

  • Easy

    Difficulty

  • Preparation time

  • Cooking time

  • yes

    Nutritious & Delicious

Nutritious & Delicious
Nutritional Values94.0 Kcal
Proteins 9.6 g
Carbohydrates 11.2 g
Fats 1.3 g
Sodiums 0.11 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.

Ingredients

  • 12 large shelled fresh raw king prawns
  • 8 mini fennel bulbs
  • 8 mini carrots
  • 8 mini leeks
  • 8 mini corn cobs
  • 1 lemon, juice extracted
  • 60 g low-fat fromage frais
  • ½ bunch chives, chopped
  • 4 skewers
  • Salt and pepper

Preparation

Thread the prawns on the skewers and set aside.

Steam the miniature vegetables for 15 minutes. After 9 minutes, open and add the prawn skewers. Close, push the Vitamin+ booster button and continue cooking for 6 minutes.

After cooking, remove the vegetables and the skewers. Mix the lemon juice with the fromage frais and the chives. Serve a bed of vegetables on warmed plates, place the skewers on top and drizzle with the sauce.