Chocolate Mango Cups

Chocolate Mango Cups

Dessert

  • 4

    Number of People

  • Cheap

    Cost

  • Easy

    Difficulty

  • Preparation time

  • Cooking time

  • yes

    Nutritious & Delicious

Nutritious & Delicious
Nutritional Values302.0 Kcal
Proteins 7 g
Carbohydrates 43.2 g
Fats 12 g
Sodiums 0.06 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.

Ingredients

  • 3 eggs
  • 40 g caster sugar
  • 30 g plain flour
  • 100 g good quality plain chocolate, melted
  • 1 mango, cut into pieces

Preparation

Mix the eggs, sugar and flour, then add the chocolate. Pour into the cups and add the mango pieces. Seal with the covers. Place cups in basket no. 3.

Steam for 10 minutes with the starter and the main dish.

When cooked, remove the covers.