Chicken Breasts with Spinach and Fresh Goat Cheese

Chicken Breasts with Spinach and Fresh Goat Cheese

Main Course

  • 4

    Number of People

  • Affordable

    Cost

  • Easy

    Difficulty

  • Preparation time

  • Cooking time

  • yes

    Nutritious & Delicious

Nutritious & Delicious
Nutritional Values209.0 Kcal
Proteins 26.4 g
Carbohydrates 1.1 g
Fats 10.5 g
Sodiums 0.21 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.

Ingredients

  • 4 boneless chicken breasts, skin removed
  • 120 g fresh goat cheese, spreadable type
  • 1 tablespoon single cream
  • 1 tablespoon chopped fresh mint
  • 8 large spinach leaves
  • Wooden cocktail sticks
  • Salt and pepper

Preparation

Place each chicken breast between two sheets of cling fi lm and beat as thin as possible, but without it breaking apart. Cut each breast in half widthways. Mix the fresh goat cheese with the cream and the mint. Season with salt and pepper. Spread this mixture onto each chicken breast. Place on a spinach leaf and roll up; spear with a cocktail stick to secure. Put in basket no. 1.

Steam for 15 minutes with the starter and the dessert.

Place the chicken on plates and remove the cocktail sticks.