Apricots with hazelnuts and Greek yoghurt

Apricots with hazelnuts and Greek yoghurt

Dessert

  • 4

    Number of People

  • Affordable

    Cost

  • Easy

    Difficulty

  • Preparation time

  • Cooking time

  • yes

    Nutritious & Delicious

Nutritious & Delicious
Nutritional Values135.0 Kcal
Proteins 6.4 g
Carbohydrates 14.5 g
Fats 6.3 g
Sodiums 0.26 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.

Ingredients

  • 200 g low-fat Greek yoghurt
  • 8 ready to eat dried apricots, diced
  • 15 g caster sugar
  • Seeds from half a vanilla pod
  • 30 g hazelnuts (or pistachios or almonds), chopped
  • Crushed biscuit crumbs

Preparation

Mix the apricots with the vanilla. Divide up among the cups.

Steam for 15 minutes with the starter and the main course.

Cool the apricots. Mix the low-fat Greek yoghurt with the sugar. Top the cups with a layer of low-fat Greek yoghurt and then with the nut mixture and the biscuit crumbs.