To be fully satisfied with this appliance, measuring and weighing must always be conducted under the same conditions:
• Always weigh yourself in bare feet. Your feet must be dry and properly positioned on the electrodes. Beware that if your feet have too much hard skin the measurement may be affected.
• preferably once a week first thing in the morning,
• 1/4 of an hour after waking up, so that the water in your body is distributed in the lower limbs.
It is also important to ensure that there is no contact between the legs (thighs, knees, calves) or between the feet. If necessary, slip a sheet of paper between your legs.